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Add the pecans and flaxseed meal (or whole flaxseeds) to a blender or food processor and blend for about 30 seconds, until a coarse meal forms.
Flaxseed Blueberry Overnight Oats
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Ingredients (for 2 servings)
- ¼ cup — pecans, roughly chopped
- ¼ cup — flaxseed meal or 2.5 tablespoons whole flaxseeds
- cup — milk (or unsweetened non‑dairy milk)
- 1 pinch — salt
- 1 tsp — cinnamon
- 1 tbsp — maple syrup
- ½ cup — fresh or frozen blueberries