What are we cooking?

Snack

Pumpkin Protein Bars (Gluten Free)

30 min · 150 kcal/serving · 16 servings

★ 3.3 Easy · Adventurous · Wholesome

Pumpkin Oats Dark Chocolate Vegetarian Gluten-free

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Pumpkin Seed Recipe

30 min · 480 kcal/serving · 2 servings

★ 3.7 Quick & easy · Acquired taste · Nourishing

Garlic Paprika Spice Pumpkin Seeds +3 Plant Based Vegetarian

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Pumpkin Snickerdoodles (Paleo, Grain-Free)

23 min · 150 kcal/serving · 15 servings

★ 4.3 Easy · Family favorite · Nourishing

Cinnamon Pumpkin Vanilla Beans +7 Plant Based GlutenFree GrainFree DairyFree Paleo

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Pumpkin Spice Bread

120 min · 480 kcal/serving · 2 servings

★ 3.7 Moderate · Most will eat · Nourishing

Cinnamon Ginger Pumpkin +8 Plant Based Vegetarian

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Pumpkin Spice Donut Holes

45 min · 150 kcal/serving · 15 servings

★ 3.3 Easy · Adventurous · Wholesome

Cashews Dates Oats Vegetarian Gluten-free

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Pumpkin Spice Donuts

25 min · 150 kcal/serving · 12 servings

★ 4.3 Easy · Crowd-pleaser · Wholesome

Cinnamon Pumpkin Coconut +1 Vegetarian Dairy-free

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Pumpkin Spice Donuts (Grain-Free, Nut-Free)

30 min · 150 kcal/serving · 2 servings

★ 4.7 Quick & easy · Family favorite · Nourishing

Pumpkin Raw Honey Salt +5 Plant Based Vegetarian

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Pumpkin Spice Pepitas

20 min · 150 kcal/serving · 2 servings

★ 3.7 Quick & easy · Most will eat · Balanced

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Pumpkin Spice Superfood Cereal Squares

40 min · 150 kcal/serving · 16 servings

★ 3.3 Moderate · Most will eat · Wholesome

Chia Seeds Pumpkin Seeds Sunflower Seeds +2 Vegetarian Dairy-free

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Pumpkin Spice Trail Mix

45 min · 220 kcal/serving · 24 servings

★ 3.0 Moderate · Most will eat · Balanced

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Purple Mashed Potatoes

25 min · 44 kcal/serving · 6 servings

★ 4.3 Quick & easy · Most will eat · Nourishing

Potatoes Olive Oil Greek Yogurt Vegetarian GlutenFree DiabetesFriendly

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Quaker-Style Chewy Granola Bars

28 min · 150 kcal/serving · 8 servings

★ 4.3 Easy · Family favorite · Nourishing

Salt Coconut Oil Oats +7 Plant Based GlutenFree DairyFree

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Quinoa Flour Pumpkin Bread

75 min · 150 kcal/serving · 1 serving

★ 3.0 Moderate · Most will eat · Balanced

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Rainbow Fruit Salad Platter with Citrus Drizzle

50 min · 420 kcal/serving · 8 servings

★ 4.3 Moderate · Crowd-pleaser · Nourishing

Blackberries Cinnamon Ginger +12 Plant Based

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Ranch Flavored Roasted Chickpeas

45 min · 185 kcal/serving · 4 servings

★ 4.0 Easy · Most will eat · Nourishing

Dill Garlic Chickpeas +2 Plant Based Vegetarian DairyFree HighFiber GlutenFree

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Ranch Mix

5 min · 15 kcal/serving · 8 servings

★ 4.3 Quick & easy · Most will eat · Nourishing

Chives Dill Garlic +2 Plant Based Vegetarian DairyFree GlutenFree

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Raspberry Almond Bars (Grain-free, Dairy-free)

65 min · 150 kcal/serving · 2 servings

★ 4.0 Moderate · Family favorite · Nourishing

Raspberries Walnuts Salt +5 Plant Based Vegetarian

Snack

Raspberry Chia Seed Pudding

5 min · 150 kcal/serving · 1 serving

★ 4.0 Quick & easy · Most will eat · Wholesome

Chia Seeds Lemons Raspberries +2 Plant Based Vegetarian Dairy-free Gluten-free

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Raspberry Jam (Spread)

15 min · 150 kcal/serving · 2 servings

★ 4.3 Quick & easy · Family favorite · Wholesome

Chia Seeds Raspberries Plant Based Vegetarian DairyFree GlutenFree

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Raspberry Oatmeal Bars (Breakfast or Snack)

55 min · 150 kcal/serving · 2 servings

★ 3.7 Moderate · Family favorite · Wholesome

Chia Seeds Raspberries Oats +1 Plant Based Vegetarian DairyFree

Snack

Raspberry Sourdough Toast

5 min · 110 kcal/serving · 1 serving

★ 4.3 Quick & easy · Most will eat · Nourishing

Cinnamon Raspberries Sourdough Vegetarian DairyFree

Snack Thanksgiving

Raspberry Thumbprint Cookies

25 min · 150 kcal/serving · 16 servings

★ 3.3 Quick & easy · Adventurous · Balanced

Raspberries Sesame Seeds Almonds Plant Based Vegetarian GlutenFree DairyFree

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Raw Carrot Salad

10 min · 89 kcal/serving · 3 servings

★ 3.3 Quick & easy · Adventurous · Balanced

Cilantro Sesame Seeds Carrots +2 Plant Based Vegetarian GlutenFree DairyFree