What are we cooking?

Lunch

Spring Roll in a Bowl

35 min · 450 kcal/serving · 2 servings

★ 3.0 Moderate · Most will eat · Balanced

Lunch

Spring Rolls with Peanut Sauce

15 min · 450 kcal/serving · 2 servings

★ 4.0 Easy · Most will eat · Nourishing

Avocado Bell Peppers Cilantro +13 Plant Based Vegetarian GlutenFree

Lunch

Sprout Sandwich

10 min · 450 kcal/serving · 1 serving

★ 3.7 Quick & easy · Acquired taste · Nourishing

Sprouts Sunflower Seeds Sweet Potatoes +3 Plant Based GlutenFree DairyFree OilFree

Lunch

Stacked Vegetable Sandwiches with Cilantro Chutney

100 min · 450 kcal/serving · 10 servings

★ 3.0 Involved · Adventurous · Nourishing

Cilantro Cucumbers Cumin +12 Plant Based Vegetarian

Snack

Starbucks Pumpkin Bread (Copycat Recipe)

60 min · 150 kcal/serving · 12 servings

★ 4.0 Moderate · Crowd-pleaser · Wholesome

Pumpkin Pumpkin Seeds Coconut +2 Vegetarian Dairy-free

Lunch

Steak and Quinoa Meal Prep Bowls

40 min · 450 kcal/serving · 4 servings

★ 4.0 Easy · Most will eat · Nourishing

Cucumbers Quinoa Tomato +2 GlutenFree DairyFree HighProtein MealPrepFriendly

Lunch

Steak Cobb Salad

32 min · 420 kcal/serving · 4 servings

★ 4.0 Easy · Most will eat · Nourishing

Avocado Tomato Egg +2 GlutenFree HighProtein LowCarb MealPrepFriendly

Breakfast Thanksgiving

Steamed Cinnamon Rolls

45 min · 157 kcal/serving · 8 servings

★ 4.0 Easy · Crowd-pleaser · Balanced

Cinnamon Coconut Almonds Plant Based Vegetarian GlutenFree DairyFree GrainFree

Dinner

Steamed Fish in a Bag

55 min · 480 kcal/serving · 1 serving

★ 4.0 Easy · Most will eat · Nourishing

Cilantro Lemons Onions +4 GlutenFree DairyFree

Dinner

Stir-Fry with Peanut Sauce

50 min · 480 kcal/serving · 2 servings

★ 3.3 Moderate · Adventurous · Nourishing

Bell Peppers Garlic Onions +12 Plant Based Vegetarian

Lunch

Stone Fruit Pasta Salad with Fennel

30 min · 420 kcal/serving · 4 servings

★ 3.7 Easy · Adventurous · Nourishing

Cherries Fennel Lemons +10 Plant Based Vegetarian

Dinner

Stove-Top Macaroni and Cheese

45 min · 480 kcal/serving · 2 servings

★ 4.3 Easy · Family favorite · Nourishing

Cashews Garlic Onions +7 Plant Based

Dinner

Stovetop Pho

20 min · 79 kcal/serving · 4 servings

★ 3.0 Easy · Adventurous · Balanced

Cardamom Cinnamon Cloves +2 Plant Based

Dinner

Stovetop Quinoa Pilaf

20 min · 1076 kcal/serving · 4 servings

★ 3.7 Easy · Adventurous · Nourishing

Cilantro Garlic Ginger +4 Vegetarian GlutenFree HighFiber

Snack

Strawberry Banana Bread

90 min · 150 kcal/serving · 10 servings

★ 3.7 Moderate · Family favorite · Wholesome

Bananas Strawberries Coconut +1 Vegetarian

Breakfast

Strawberry Banana Protein Smoothie

5 min · 380 kcal/serving · 1 serving

★ 4.0 Quick & easy · Family favorite · Balanced

Breakfast

Strawberry Banana Smoothie

5 min · 380 kcal/serving · 1 serving

★ 4.0 Quick & easy · Family favorite · Balanced

Snack

Strawberry Blondies

75 min · 150 kcal/serving · 2 servings

★ 4.0 Moderate · Family favorite · Nourishing

Cinnamon Strawberries Walnuts +6 Plant Based Vegetarian

Snack

Strawberry Buttercream Frosting

10 min · 150 kcal/serving · 16 servings

★ 4.3 Quick & easy · Family favorite · Wholesome

Strawberries Vegetarian Gluten-free

Snack

Strawberry Cheesecake Ice Cream with Cottage Cheese

10 min · 150 kcal/serving · 4 servings

★ 3.7 Quick & easy · Most will eat · Balanced

Breakfast

Strawberry Cheesecake Overnight Oats

10 min · 350 kcal/serving · 1 serving

★ 4.0 Quick & easy · Most will eat · Wholesome

Chia Seeds Strawberries Oats +2 Vegetarian

Snack

Strawberry Cheesecake Popsicles

20 min · 190 kcal/serving · 8 servings

★ 4.7 Quick & easy · Family favorite · Nourishing

Lemons Strawberries Greek Yogurt Vegetarian HighProtein GlutenOptional

Snack

Strawberry Cheesecake Smoothie

5 min · 150 kcal/serving · 1 serving

★ 4.0 Quick & easy · Family favorite · Balanced