What are we cooking?

Snack

Sweet Makhana (Fox Nut)

10 min · 4 kcal/serving · 4 servings

★ 3.0 Quick & easy · Acquired taste · Balanced

Cinnamon Makhana Vegetarian GlutenFree LowGlycemic

Breakfast

Sweet Moroccan Pancakes with Chocolate Banana Sauce

60 min · 150 kcal/serving · 5 servings

★ 4.0 Moderate · Family favorite · Nourishing

Bananas Dates Salt +8 Plant Based Vegetarian

Lunch

Sweet Potato & Quinoa Mason Jar Salads

30 min · 420 kcal/serving · 2 servings

★ 3.7 Easy · Adventurous · Nourishing

Ginger Oranges Raw Honey +9 Plant Based Vegetarian

Breakfast

Sweet Potato and Ground Beef Breakfast Hash

40 min · 370 kcal/serving · 4 servings

★ 4.0 Easy · Most will eat · Nourishing

Bell Peppers Kale Sweet Potatoes +2 GlutenFree DairyFree HighProtein Paleo

Dinner

Sweet Potato and Shiitake Mushroom Dumplings

60 min · 480 kcal/serving · 4 servings

★ 3.3 Moderate · Adventurous · Nourishing

Garlic Ginger Sesame Seeds +11 Plant Based Vegetarian

Snack

Sweet Potato and Veggie Wraps

15 min · 480 kcal/serving · 4 servings

★ 4.3 Quick & easy · Most will eat · Nourishing

Bell Peppers Sunflower Seeds Sweet Potatoes +4 Plant Based

Breakfast

Sweet Potato Avocado Toast

25 min · 350 kcal/serving · 2 servings

★ 3.3 Quick & easy · Adventurous · Balanced

Snack

Sweet Potato Bars

50 min · 150 kcal/serving · 16 servings

★ 4.0 Moderate · Family favorite · Nourishing

Cinnamon Nutmeg Sweet Potatoes +10 Plant Based Vegetarian

Snack Thanksgiving

Sweet Potato Bites

45 min · 150 kcal/serving · 8 servings

★ 3.7 Easy · Most will eat · Wholesome

Pecans Sweet Potatoes Vegetarian Gluten-free

Dinner

Sweet Potato Black Bean Burgers

60 min · 480 kcal/serving · 2 servings

★ 3.3 Moderate · Adventurous · Nourishing

Cumin Garlic Onions +6 Plant Based Vegetarian

Dinner

Sweet Potato Black Bean Enchiladas

50 min · 480 kcal/serving · 2 servings

★ 4.0 Easy · Most will eat · Nourishing

Avocado Cilantro Cumin +10 Plant Based Vegetarian

Breakfast

Sweet Potato Blueberry Oatmeal Cookies

40 min · 350 kcal/serving · 16 servings

★ 4.0 Easy · Family favorite · Wholesome

Ginger Sweet Potatoes Oats +2 Vegetarian Dairy-free Gluten-free

Breakfast

Sweet Potato Breakfast Cookies

40 min · 350 kcal/serving · 16 servings

★ 4.0 Easy · Family favorite · Wholesome

Pecans Sweet Potatoes Oats +2 Vegetarian Dairy-free Gluten-free

Snack Thanksgiving

Sweet Potato Brownies

83 min · 150 kcal/serving · 12 servings

★ 3.7 Moderate · Family favorite · Wholesome

Sweet Potatoes Almonds Cacao Plant Based Vegetarian Dairy-free Gluten-free

Snack

Sweet Potato Brownies (gluten-free!)

45 min · 150 kcal/serving · 12 servings

★ 4.0 Easy · Family favorite · Wholesome

Sweet Potatoes Almonds Dark Chocolate +2 Plant Based Vegetarian Dairy-free Gluten-free

Dinner Thanksgiving

Sweet Potato Casserole with Herbed Mushroom Stuffing

120 min · 480 kcal/serving · 8 servings

★ 3.0 Involved · Adventurous · Nourishing

Cashews Chives Cranberries +14 Plant Based Vegetarian

Snack

Sweet Potato Chips

135 min · 150 kcal/serving · 4 servings

★ 4.3 Easy · Family favorite · Nourishing

Sweet Potatoes Aquafaba Or Oil Himalayan Salt, Dulse Or Celery Salt Plant Based GlutenFree DairyFree

Snack

Sweet Potato Crostini with Avocado Salsa

60 min · 150 kcal/serving · 12 servings

★ 3.3 Moderate · Adventurous · Nourishing

Avocado Cilantro Garlic +9 Plant Based Vegetarian

Snack

Sweet Potato Cupcakes

35 min · 150 kcal/serving · 12 servings

★ 4.0 Easy · Family favorite · Wholesome

Sweet Potatoes Oats Egg +2 Vegetarian Gluten-free

Dinner

Sweet Potato Curry

30 min · 480 kcal/serving · 2 servings

★ 3.3 Easy · Adventurous · Wholesome

Ginger Sweet Potatoes Turmeric +2 Plant Based Vegetarian GlutenFree DairyFree

Snack

Sweet Potato Fries (Food Matters)

40 min · 480 kcal/serving · 4 servings

★ 5.0 Quick & easy · Crowd-pleaser · Nourishing

Paprika Spice Sweet Potatoes Salt +1 Plant Based GlutenFree DairyFree Paleo

Breakfast

Sweet Potato Home Fries

35 min · 350 kcal/serving · 2 servings

★ 4.0 Quick & easy · Most will eat · Wholesome

Bell Peppers Onions Sweet Potatoes +1 Plant Based Vegetarian GlutenFree DairyFree

Snack

Sweet Potato Hummus

25 min · 150 kcal/serving · 5 servings

★ 3.7 Quick & easy · Adventurous · Wholesome

Garlic Lemons Sweet Potatoes +2 Plant Based Vegetarian Dairy-free Gluten-free