What are we cooking?

Snack

Loaded Strawberry Ice Pops

265 min · 150 kcal/serving · 8 servings

★ 4.3 Moderate · Crowd-pleaser · Nourishing

Strawberries Maple Syrup Milk +2 Plant Based

Lunch

Loaded Sweet Potato Nacho Salad Bowls

30 min · 420 kcal/serving · 2 servings

★ 2.7 Moderate · Adventurous · Balanced

Snack

Loaded Sweet Potato Nachos

47 min · 150 kcal/serving · 4 servings

★ 3.3 Moderate · Most will eat · Wholesome

Avocado Cilantro Garlic +2 Vegetarian Gluten-free

Lunch

Longevity Salad

45 min · 420 kcal/serving · 2 servings

★ 2.7 Moderate · Adventurous · Balanced

Dinner

Lots-of-Vegetables Risotto

60 min · 480 kcal/serving · 6 servings

★ 3.3 Moderate · Adventurous · Nourishing

Cauliflower Garlic Green Peas +5 Plant Based

Dinner

Low Calorie Turkey Bolognese

70 min · 480 kcal/serving · 2 servings

★ 4.0 Moderate · Crowd-pleaser · Wholesome

Basil Celery Tomato +2 GlutenFree DairyFree

Lunch

Low Carb Cauliflower Potato Salad

35 min · 420 kcal/serving · 6 servings

★ 3.0 Easy · Adventurous · Balanced

Breakfast

Low Carb Frittata with Ham and Cheese

35 min · 350 kcal/serving · 2 servings

★ 4.3 Quick & easy · Family favorite · Wholesome

Onions Egg GlutenFree

Lunch

lunch bowl with Hasselback potatoes

75 min · 450 kcal/serving · 2 servings

★ 2.7 Involved · Adventurous · Wholesome

Potatoes Red Cabbage Tahini +2 Plant Based Vegetarian GlutenFree DairyFree

Snack

Lunchbox Chocolate Chip Cookies

25 min · 150 kcal/serving · 12 servings

★ 4.7 Easy · Crowd-pleaser · Nourishing

Salt Oats Baking Soda +7 Plant Based

Dinner

Lyonnaise Potatoes

35 min · 480 kcal/serving · 2 servings

★ 4.0 Quick & easy · Most will eat · Wholesome

Onions Potatoes Plant Based Vegetarian GlutenFree DairyFree

Dinner Thanksgiving

Mac and Cheese

20 min · 480 kcal/serving · 2 servings

★ 4.3 Quick & easy · Most will eat · Nourishing

Broccoli Cashews Cayenne Pepper +8 Plant Based Vegetarian GlutenFree

Dinner

Mac and Cheese with Roasted Veggies

60 min · 480 kcal/serving · 4 servings

★ 3.3 Moderate · Adventurous · Nourishing

Basil Bell Peppers Crimini Mushrooms +9 Plant Based Vegetarian

Dinner

Mac n' Cheese

40 min · 480 kcal/serving · 5 servings

★ 4.0 Easy · Most will eat · Nourishing

Cashews Cayenne Pepper Garlic +7 Plant Based DairyFree

Breakfast

Malted Chocolate Cauliflower Smoothie

5 min · 380 kcal/serving · 1 serving

★ 3.0 Quick & easy · Acquired taste · Balanced

Lunch

Mama’s Minestrone Soup (gluten-free!)

35 min · 450 kcal/serving · 6 servings

★ 3.7 Easy · Most will eat · Wholesome

Kale Tomato Carrots +1 Plant Based Vegetarian Dairy-free Gluten-free

Lunch

Mandarin Orange Chicken Salad

20 min · 420 kcal/serving · 6 servings

★ 3.3 Easy · Adventurous · Wholesome

Ginger Cabbage Carrots +2 Dairy-free Gluten-free

Lunch

Mango and Black Bean Tacos

10 min · 480 kcal/serving · 10 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Avocado Bell Peppers Cilantro +7 Plant Based

Snack

Mango Ice Cream

15 min · 150 kcal/serving · 6 servings

★ 4.7 Quick & easy · Family favorite · Nourishing

Bananas Cardamom Mangos Plant Based

Lunch

Mango Jicama Slaw

25 min · 450 kcal/serving · 4 servings

★ 3.0 Easy · Adventurous · Balanced

Lunch

Mango Mama Salad (with creamy cilantro dressing!)

13 min · 420 kcal/serving · 2 servings

★ 3.0 Easy · Adventurous · Balanced

Breakfast

Mango Pineapple Oatmeal

35 min · 350 kcal/serving · 2 servings

★ 3.7 Easy · Most will eat · Wholesome

Mangos Oats Coconut +1 Vegetarian DairyFree

Lunch

Mango Rice Salad Bowls

20 min · 420 kcal/serving · 4 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Avocado Bell Peppers Cilantro +10 Plant Based