What are we cooking?

Breakfast

Matcha Chia Pudding

5 min · 350 kcal/serving · 1 serving

★ 3.7 Quick & easy · Adventurous · Wholesome

Chia Seeds Almonds Matcha Plant Based Vegetarian Dairy-free Gluten-free

Lunch

Meal Prep Detox Salad

30 min · 420 kcal/serving · 6 servings

★ 3.0 Easy · Adventurous · Balanced

Lunch

Meal Prep Salad

45 min · 420 kcal/serving · 4 servings

★ 3.0 Moderate · Adventurous · Wholesome

Cauliflower Kale Pumpkin Seeds +2 Plant Based Vegetarian Dairy-free Gluten-free

Dinner

Meatballs

48 min · 480 kcal/serving · 2 servings

★ 3.0 Moderate · Adventurous · Wholesome

Chia Seeds Sunflower Seeds Black Beans +1 Plant Based Vegetarian DairyFree

Dinner

Meatloaf

50 min · 480 kcal/serving · 2 servings

★ 3.7 Moderate · Most will eat · Nourishing

Cayenne Pepper Celery Garlic +15 Plant Based Vegetarian GlutenFree

Lunch

Mediterranean Broccoli Salad

15 min · 420 kcal/serving · 4 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Bell Peppers Broccoli Olives +1 Plant Based GlutenFree DairyFree Raw

Lunch

Mediterranean Brown Rice Salad

10 min · 420 kcal/serving · 6 servings

★ 3.3 Quick & easy · Adventurous · Balanced

Lunch

Mediterranean Chickpea Salad

15 min · 420 kcal/serving · 2 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Bell Peppers Cucumbers Dill +12 Plant Based Vegetarian

Lunch

Mediterranean Couscous Salad

40 min · 420 kcal/serving · 2 servings

★ 3.0 Easy · Adventurous · Balanced

Dinner

Mediterranean Gnocchi (easy & healthy dinner!)

30 min · 480 kcal/serving · 4 servings

★ 4.0 Easy · Family favorite · Wholesome

Garlic Zucchini Tomato +2 Plant Based Vegetarian Dairy-free Gluten-free

Lunch

Mediterranean Green Beans and Potato Toss

35 min · 480 kcal/serving · 10 servings

★ 3.7 Easy · Adventurous · Nourishing

Basil Garlic Green Beans +9 Plant Based

Lunch

Mediterranean Orzo Salad

26 min · 420 kcal/serving · 2 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Bell Peppers Cucumbers Cherry Tomatoes +2 Plant Based Vegetarian DairyFree

Dinner

Mediterranean Pasta Bake with Mushrooms and Eggplant

75 min · 480 kcal/serving · 4 servings

★ 3.3 Moderate · Adventurous · Nourishing

Basil Bell Peppers Cashews +12 Plant Based

Lunch

Mediterranean Salad Jars

20 min · 420 kcal/serving · 2 servings

★ 3.7 Easy · Adventurous · Nourishing

Cucumbers Garlic Lemons +14 Plant Based Vegetarian

Dinner

Mediterranean Salmon and Orzo Skillet

30 min · 480 kcal/serving · 2 servings

★ 3.7 Easy · Most will eat · Wholesome

Dates Garlic Lemons +2 Dairy-free

Lunch

Mediterranean Salmon Salad

22 min · 420 kcal/serving · 2 servings

★ 3.3 Easy · Adventurous · Wholesome

Lemons Quinoa Almonds +2 Gluten-free

Lunch

Mediterranean Stuffed Pita

20 min · 66 kcal/serving · 4 servings

★ 4.3 Quick & easy · Most will eat · Nourishing

Cucumbers Chickpeas Tomato +3 Vegetarian Mediterranean HighFiber

Dinner

Mediterranean Tacos with Spicy Roasted Cauliflower

35 min · 480 kcal/serving · 4 servings

★ 3.7 Easy · Adventurous · Nourishing

Cauliflower Cilantro Cumin +13 Plant Based Vegetarian

Lunch

Mexican Avocado Salad

25 min · 420 kcal/serving · 2 servings

★ 3.7 Easy · Most will eat · Wholesome

Avocado Black Beans Cherry Tomatoes +2 Plant Based Vegetarian GlutenFree DairyFree

Breakfast

Mexican Breakfast Hash with Lime Crema

40 min · 350 kcal/serving · 5 servings

★ 3.7 Moderate · Most will eat · Nourishing

Bell Peppers Cilantro Cumin +14 Plant Based

Dinner

Mexican Cauliflower Rice Casserole

50 min · 480 kcal/serving · 2 servings

★ 3.7 Easy · Adventurous · Nourishing

Bell Peppers Cauliflower Cayenne Pepper +11 Plant Based Vegetarian

Dinner

Mexican Chicken Tortilla Soup Recipe

50 min · 380 kcal/serving · 2 servings

★ 3.3 Moderate · Most will eat · Wholesome

Black Beans Tomato Corn +2 GlutenFree DairyFree

Snack

Mexican Chocolate Brownies

60 min · 150 kcal/serving · 16 servings

★ 3.3 Moderate · Adventurous · Nourishing

Cayenne Pepper Cinnamon Salt +9 Plant Based Vegetarian