What are we cooking?

Dinner

One-Pot Spicy Jambalaya

50 min · 88 kcal/serving · 4 servings

★ 3.3 Moderate · Adventurous · Nourishing

Bell Peppers Celery Garlic +4 Plant Based Vegetarian DairyFree HighFiber OnePot

Snack

Onion Bread

620 min · 150 kcal/serving · 8 servings

★ 3.0 Moderate · Acquired taste · Nourishing

Onions Raw Honey Sunflower Seeds +3 Plant Based GlutenFree DairyFree Raw

Snack

Onion Flat Bread

380 min · 150 kcal/serving · 16 servings

★ 3.3 Easy · Acquired taste · Nourishing

Onions Sunflower Seeds Flaxseed +2 Plant Based GlutenFree DairyFree Raw

Snack

Onion Rings

40 min · 150 kcal/serving · 4 servings

★ 4.0 Easy · Most will eat · Nourishing

Garlic Onions Salt +5 Plant Based Vegetarian GlutenFree

Snack

Open-Faced BBQ Hummus Tuna Sandwich

10 min · 150 kcal/serving · 1 serving

★ 3.7 Quick & easy · Adventurous · Wholesome

Avocado Garlic Dairy-free

Breakfast

Orange Banana Smoothie

5 min · 380 kcal/serving · 1 serving

★ 4.0 Quick & easy · Family favorite · Balanced

Dinner

Orange Black Bean Taquitos

60 min · 480 kcal/serving · 9 servings

★ 3.7 Moderate · Most will eat · Nourishing

Cumin Garlic Onions +7 Plant Based Vegetarian

Dinner

Orange Chicken

45 min · 480 kcal/serving · 2 servings

★ 3.7 Moderate · Most will eat · Nourishing

Bell Peppers Cauliflower Garlic +13 Plant Based Vegetarian GlutenFree

Breakfast

Orange Cranberry Coconut Flour Muffins (Paleo)

30 min · 350 kcal/serving · 2 servings

★ 4.3 Easy · Family favorite · Nourishing

Cranberries Oranges Salt +6 Plant Based Vegetarian

Snack

Orange High-Energy Oat Bars

45 min · 223 kcal/serving · 12 servings

★ 4.0 Easy · Most will eat · Nourishing

Apricots Oranges Pecans +2 Vegetarian DairyFree

Breakfast

Orange Smoothie

7 min · 685 kcal/serving · 1 serving

★ 4.7 Quick & easy · Family favorite · Nourishing

Bananas Chia Seeds Oranges +3 Vegetarian HighProtein

Lunch

Orzo Salad with Kale Ribs

30 min · 420 kcal/serving · 4 servings

★ 3.7 Easy · Adventurous · Nourishing

Artichokes Basil Bell Peppers +10 Plant Based Vegetarian

Breakfast

Oven baked blueberry pancakes (Breakfast)

30 min · 350 kcal/serving · 2 servings

★ 4.0 Easy · Family favorite · Wholesome

Coconut Flaxseed Blueberries Plant Based Vegetarian GlutenFree DairyFree

Dinner

Oven Baked Fish with Tomatoes and Herbs

30 min · 480 kcal/serving · 2 servings

★ 3.7 Easy · Most will eat · Wholesome

Garlic Lime Wedges Tomato +1 Dairy-free Gluten-free

Dinner

Oven Roasted Sweet Potato & Tofu Veggie Skewers

50 min · 365 kcal/serving · 4 servings

★ 3.3 Moderate · Adventurous · Nourishing

Bell Peppers Lemons Onions +5 Plant Based Vegetarian DairyFree EggFree HighFiber

Dinner

Oven Roasted Vegetable Fajitas

35 min · 480 kcal/serving · 2 servings

★ 3.3 Moderate · Most will eat · Wholesome

Cauliflower Onions Black Beans +1 Plant Based Vegetarian DairyFree

Dinner

Oven-Baked Sweet Potato

60 min · 480 kcal/serving · 2 servings

★ 3.7 Easy · Most will eat · Wholesome

Sweet Potatoes Chickpeas Plant Based Vegetarian GlutenFree DairyFree

Breakfast

Overnight Banana Oats

5 min · 350 kcal/serving · 2 servings

★ 4.3 Quick & easy · Family favorite · Wholesome

Bananas Chia Seeds Oats +1 Vegetarian

Breakfast

Overnight Buckwheat Groats

5 min · 350 kcal/serving · 1 serving

★ 4.0 Quick & easy · Adventurous · Nourishing

Cinnamon Maple Syrup Milk +3 Plant Based GlutenFree DairyFree

Breakfast

Overnight Oats with Protein Powder

5 min · 350 kcal/serving · 2 servings

★ 4.3 Quick & easy · Family favorite · Wholesome

Cinnamon Oats Berries +1 Vegetarian

Dinner

Pad Thai

35 min · 480 kcal/serving · 4 servings

★ 4.0 Easy · Most will eat · Nourishing

Bell Peppers Garlic Green Peas +7 Plant Based GlutenFree DairyFree

Dinner

Pajeon - Korean Pancakes

30 min · 480 kcal/serving · 2 servings

★ 3.7 Easy · Most will eat · Wholesome

Garlic Zucchini Carrots +2 Plant Based Vegetarian DairyFree

Lunch

Palak Paneer with Roti

25 min · 113 kcal/serving · 3 servings

★ 3.0 Easy · Adventurous · Balanced

Garlic Ginger Spinach +2 Vegetarian HighProtein CalciumRich