What are we cooking?

Snack

Easy Summer Rolls with 5-Minute Peanut Sauce

20 min · 150 kcal/serving · 8 servings

★ 3.3 Easy · Adventurous · Wholesome

Avocado Cabbage Carrots +2 Plant Based Vegetarian Dairy-free Gluten-free

Lunch

Easy Sweet Potato Soup

40 min · 450 kcal/serving · 2 servings

★ 3.7 Easy · Most will eat · Wholesome

Cinnamon Sweet Potatoes Turmeric +1 Plant Based Vegetarian GlutenFree DairyFree

Lunch

Easy Taco Salad

25 min · 420 kcal/serving · 4 servings

★ 3.7 Moderate · Family favorite · Wholesome

Apples Avocado Cashews +2 Plant Based Vegetarian Dairy-free Gluten-free

Dinner

Easy Thai Noodles

60 min · 480 kcal/serving · 4 servings

★ 3.3 Moderate · Adventurous · Nourishing

Cilantro Garlic Onions +7 Plant Based Vegetarian

Snack

Easy Tofu Dinner Bowl (with mango salsa!)

30 min · 150 kcal/serving · 8 servings

★ 3.3 Easy · Adventurous · Wholesome

Avocado Cilantro Mangos +2 Plant Based Vegetarian Dairy-free Gluten-free

Breakfast

Easy Vegetable Frittata

40 min · 350 kcal/serving · 2 servings

★ 4.0 Easy · Family favorite · Wholesome

Bell Peppers Tomato Egg +1 Vegetarian GlutenFree

Dinner

Easy Warm Curry

35 min · 480 kcal/serving · 4 servings

★ 3.7 Easy · Adventurous · Nourishing

Basil Broccoli Kale +7 Plant Based GlutenFree DairyFree OilFree

Dinner

Easy Zucchini Lasagna

50 min · 480 kcal/serving · 2 servings

★ 3.7 Easy · Adventurous · Nourishing

Garlic Oregano Zucchini +6

Lunch

Eat-the-Rainbow Salad

60 min · 480 kcal/serving · 4 servings

★ 3.3 Moderate · Adventurous · Nourishing

Apples Onions Oranges +12 Plant Based

Snack

Edible Cookie Dough (Egg-free & Dairy-free)

10 min · 150 kcal/serving · 2 servings

★ 5.0 Quick & easy · Crowd-pleaser · Nourishing

Chia Seeds Dates Salt +4 Plant Based Vegetarian

Lunch

Egg and Lemon Soup with Quinoa

35 min · 450 kcal/serving · 3 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Lemons Quinoa Salt +3 GlutenFree DairyFree

Breakfast

Egg Frittata Muffins

50 min · 350 kcal/serving · 2 servings

★ 3.3 Moderate · Family favorite · Balanced

Breakfast

Egg Hashbrown Casserole

55 min · 350 kcal/serving · 2 servings

★ 4.3 Easy · Crowd-pleaser · Wholesome

Bell Peppers Onions Egg

Dinner

Egg Roll Bowl Recipe

28 min · 480 kcal/serving · 3 servings

★ 3.7 Easy · Most will eat · Wholesome

Cauliflower Cilantro Garlic +2 Dairy-free

Lunch

Egg Roll in a Bowl

20 min · 450 kcal/serving · 2 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Garlic Ginger Onions +9 Plant Based Vegetarian GlutenFree

Breakfast

Egg White Frittata (Oven Recipe)

30 min · 350 kcal/serving · 2 servings

★ 4.0 Quick & easy · Most will eat · Wholesome

Bell Peppers Tomato Spinach +1 Vegetarian GlutenFree

Breakfast

Egg White Oatmeal

15 min · 350 kcal/serving · 2 servings

★ 4.0 Quick & easy · Most will eat · Wholesome

Cinnamon Ginger Oats +1 Vegetarian

Dinner

Eggplant Lasagna

75 min · 480 kcal/serving · 2 servings

★ 3.3 Moderate · Adventurous · Nourishing

Crimini Mushrooms Garlic Oregano +7

Snack

Eggplant Pizza

30 min · 480 kcal/serving · 2 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Basil Salt Marinara Sauce +3 Plant Based Vegetarian

Dinner

Eggplant Pizza Recipe

30 min · 480 kcal/serving · 2 servings

★ 3.3 Easy · Adventurous · Wholesome

Basil Cherry Tomatoes Olive Oil +2 Plant Based Vegetarian GlutenFree DairyFree

Dinner

Eggplant with Creamy Caramelized Onions

50 min · 385 kcal/serving · 2 servings

★ 3.0 Moderate · Acquired taste · Nourishing

Garlic Onions Walnuts +3 Plant Based Vegetarian DairyFree GlutenFree

Lunch

Eggplant Zucchini Stir-Fry

20 min · 530 kcal/serving · 2 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Zucchini Olive Oil Soy Sauce +2 Vegetarian

Breakfast

Egyptian Breakfast Beans (Ful Medames)

255 min · 350 kcal/serving · 4 servings

★ 3.3 Moderate · Adventurous · Nourishing

Cumin Garlic Lemons +3 Plant Based Vegetarian