What are we cooking?

Dinner

Fettuccine Tofu “Alfredo”

35 min · 104 kcal/serving · 3 servings

★ 3.3 Easy · Most will eat · Balanced

Garlic Nutritional Yeast Spinach +1 Plant Based Vegetarian DairyFree

Dinner

Fettuccine with Spinach Pesto and Carrot Ribbons

25 min · 480 kcal/serving · 4 servings

★ 4.0 Easy · Most will eat · Nourishing

Cilantro Garlic Onions +9 Plant Based

Snack

Fig Bread

55 min · 150 kcal/serving · 10 servings

★ 3.7 Easy · Most will eat · Wholesome

Apples Cinnamon Coconut +2 Vegetarian

Snack

Fig Jam Crumble Bars

50 min · 150 kcal/serving · 16 servings

★ 4.0 Easy · Family favorite · Wholesome

Dates Lemons Walnuts +2 Vegetarian Dairy-free Gluten-free

Lunch

Fig Salad

15 min · 420 kcal/serving · 3 servings

★ 3.3 Quick & easy · Adventurous · Balanced

Dinner

Fijian Fish Curry

50 min · 480 kcal/serving · 4 servings

★ 3.3 Moderate · Adventurous · Nourishing

Cilantro Cumin Garlic +11 GlutenFree DairyFree

Lunch

Finest French Onion Soup

135 min · 450 kcal/serving · 4 servings

★ 3.3 Moderate · Adventurous · Nourishing

Onions Thyme Cheese +4 GlutenFree

Snack

Fire Cider

30 min · 150 kcal/serving · 8 servings

★ 3.0 Easy · Acquired taste · Wholesome

Apples Garlic Ginger +2 Vegetarian Dairy-free Gluten-free

Dinner

Five-Ingredient Veggie Burger

55 min · 480 kcal/serving · 4 servings

★ 4.0 Easy · Most will eat · Nourishing

Onions Salt Chili Powder +7 Plant Based Vegetarian GlutenFree

Breakfast

Flag Baked Oatmeal

40 min · 350 kcal/serving · 6 servings

★ 3.7 Easy · Most will eat · Wholesome

Strawberries Oats Flaxseed +2 Plant Based Vegetarian Dairy-free Gluten-free

Breakfast

Flax-Buckwheat-Apple Muffins

35 min · 350 kcal/serving · 12 servings

★ 3.7 Easy · Adventurous · Nourishing

Apples Cinnamon Walnuts +7 Plant Based GlutenFree DairyFree

Breakfast

Flaxseed Blueberry Overnight Oats

10 min · 8 kcal/serving · 2 servings

★ 3.7 Quick & easy · Most will eat · Balanced

Cinnamon Pecans Salt +2 Vegetarian

Snack

Flourless Brownies

50 min · 150 kcal/serving · 2 servings

★ 4.0 Easy · Family favorite · Wholesome

Bananas Chickpeas Flaxseed +2 Plant Based Vegetarian GlutenFree DairyFree

Snack

Flourless Chocolate Cake

30 min · 150 kcal/serving · 16 servings

★ 4.0 Easy · Family favorite · Wholesome

Raspberries Egg Dark Chocolate Vegetarian Dairy-free Gluten-free

Breakfast

Flourless Chocolate Pumpkin Muffins

30 min · 350 kcal/serving · 2 servings

★ 4.0 Easy · Most will eat · Nourishing

Pumpkin Salt Maple Syrup +7 Plant Based Vegetarian

Snack

Flourless Chocolate-Chip Cookies

16 min · 150 kcal/serving · 8 servings

★ 4.7 Quick & easy · Family favorite · Nourishing

Salt Oats Baking Soda +3 Plant Based GlutenFree DairyFree

Breakfast

Flourless Grain-Free Pumpkin Bread

60 min · 350 kcal/serving · 9 servings

★ 3.3 Moderate · Adventurous · Nourishing

Cinnamon Ginger Nutmeg +8 Vegetarian GlutenFree GrainFree

Snack

Flourless Peanut Butter Chocolate Chip Blondies

35 min · 150 kcal/serving · 16 servings

★ 5.0 Quick & easy · Crowd-pleaser · Nourishing

Raw Honey Salt Peanut Butter +3 Vegetarian GlutenFree GrainFree

Snack

Flourless Pumpkin Chia Seed Blondies

30 min · 150 kcal/serving · 9 servings

★ 3.7 Easy · Adventurous · Nourishing

Chia Seeds Cinnamon Ginger +7 Plant Based GlutenFree GrainFree DairyFree

Snack

Flourless Pumpkin Muffins

30 min · 150 kcal/serving · 12 servings

★ 3.7 Easy · Most will eat · Wholesome

Pumpkin Egg Almonds +2 Vegetarian Dairy-free Gluten-free

Snack

Flourless Zucchini Muffins

30 min · 150 kcal/serving · 12 servings

★ 3.7 Quick & easy · Adventurous · Wholesome

Zucchini Egg Almonds +2 Vegetarian Dairy-free Gluten-free

Lunch

Fold-Up Rice and Black Bean Quesadillas

15 min · 480 kcal/serving · 4 servings

★ 4.7 Quick & easy · Family favorite · Nourishing

Avocado Green Peas Nutritional Yeast +9 Plant Based Vegetarian

Lunch

Freezer Burritos

30 min · 520 kcal/serving · 6 servings

★ 4.3 Easy · Family favorite · Nourishing

Bell Peppers Refried Beans Seasonings +1 Plant Based