What are we cooking?

Snack

Herb & Garlic Homemade Naan

30 min · 201 kcal/serving · 4 servings

★ 4.7 Quick & easy · Family favorite · Nourishing

Cilantro Garlic Soy Yogurt Plant Based Vegetarian DairyFree

Snack

Herb-Crusted Asparagus Spears

80 min · 480 kcal/serving · 4 servings

★ 3.7 Easy · Adventurous · Nourishing

Asparagus Garlic Lemons +5 Plant Based Vegetarian

Breakfast

Herbed Breakfast Hash

45 min · 350 kcal/serving · 4 servings

★ 3.7 Easy · Adventurous · Nourishing

Bell Peppers Garlic Onions +10 Plant Based Vegetarian

Dinner

Herbed Risotto with Zoodles

100 min · 480 kcal/serving · 4 servings

★ 3.3 Moderate · Adventurous · Nourishing

Garlic Tarragon Zucchini +8 Plant Based Vegetarian

Lunch

Herby Blueberry Salad with Lemon Ginger Dressing

15 min · 420 kcal/serving · 4 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Cilantro Garlic Ginger +7 Plant Based GlutenFree DairyFree Raw

Dinner

Hibachi Chicken

35 min · 480 kcal/serving · 4 servings

★ 3.7 Moderate · Family favorite · Wholesome

Ginger Zucchini Carrots +2

Breakfast

Hidden Avocado Chocolate Smoothie

5 min · 14 kcal/serving · 1 serving

★ 4.3 Quick & easy · Most will eat · Nourishing

Avocado Bananas Oats +2 Vegetarian GlutenFreeOptional DairyFree

Dinner

Hidden Cauliflower Mac n' Cheese

10 min · 480 kcal/serving · 2 servings

★ 4.7 Quick & easy · Family favorite · Nourishing

Cauliflower Salt Mustard +5 Plant Based Vegetarian GlutenFree

Dinner

Hidden Veggie Mac and Cheese

50 min · 480 kcal/serving · 4 servings

★ 3.7 Moderate · Family favorite · Wholesome

Broccoli Cashews Sweet Potatoes +2 Vegetarian

Breakfast

High Fiber Oatmeal & Berries

20 min · 3 kcal/serving · 4 servings

★ 4.0 Quick & easy · Most will eat · Wholesome

Chia Seeds Oats Flaxseed +2 Vegetarian HighFiber HeartHealthy

Snack

High Protein Coffee Recipe

5 min · 150 kcal/serving · 1 serving

★ 3.3 Quick & easy · Acquired taste · Wholesome

Cinnamon Vegetarian Gluten-free

Snack

High Protein Dunkaroo Dip

5 min · 150 kcal/serving · 2 servings

★ 4.3 Quick & easy · Family favorite · Wholesome

Greek Yogurt Vegetarian

Snack

High Protein Ice Cream

15 min · 150 kcal/serving · 2 servings

★ 3.7 Quick & easy · Most will eat · Balanced

Dinner

High Protein Nut-Free Alfredo

25 min · 480 kcal/serving · 4 servings

★ 4.0 Quick & easy · Most will eat · Wholesome

Cauliflower Garlic Tofu Plant Based Vegetarian Dairy-free

Snack

High Protein Trail Mix

5 min · 220 kcal/serving · 6 servings

★ 3.7 Quick & easy · Adventurous · Wholesome

Cashews Cranberries Sunflower Seeds +2 Plant Based Vegetarian Dairy-free Gluten-free

Breakfast

High Protein Waffles Recipe

15 min · 350 kcal/serving · 2 servings

★ 4.3 Quick & easy · Family favorite · Wholesome

Egg Wheat Flour Greek Yogurt Vegetarian

Breakfast

High-Fiber Smoothie

5 min · 380 kcal/serving · 2 servings

★ 3.7 Quick & easy · Most will eat · Balanced

Lunch

High-Protein Apple Salad

10 min · 420 kcal/serving · 1 serving

★ 3.7 Quick & easy · Adventurous · Wholesome

Apples Cinnamon Peanut Butter +1 Vegetarian Dairy-free Gluten-free

Snack

High-Protein Banana Pudding

5 min · 150 kcal/serving · 2 servings

★ 4.0 Quick & easy · Family favorite · Balanced

Breakfast

High-Protein Breakfast Oat Bars

20 min · 1 kcal/serving · 6 servings

★ 4.3 Quick & easy · Most will eat · Nourishing

Chia Seeds Oats Almonds +1 HighProtein Vegetarian NoBake

Breakfast

High-Protein Breakfast Scramble

20 min · 350 kcal/serving · 2 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Avocado Bell Peppers Cumin +8 Plant Based Vegetarian

Snack

High-Protein Chocolate Trifle

20 min · 150 kcal/serving · 16 servings

★ 4.0 Quick & easy · Family favorite · Balanced

Snack

High-Protein Healthy Buckeyes

15 min · 150 kcal/serving · 18 servings

★ 4.3 Quick & easy · Family favorite · Wholesome

Dates Oats Peanut Butter +1 Vegetarian Gluten-free