What are we cooking?

Lunch

Kale Caesar Salad

10 min · 420 kcal/serving · 2 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Garlic Kale Lemons +4 Plant Based Vegetarian DairyFree

Lunch

Kale Caesar Salad

35 min · 480 kcal/serving · 10 servings

★ 3.7 Easy · Adventurous · Nourishing

Cashews Garlic Kale +9 Plant Based

Snack

Kale Chips

130 min · 150 kcal/serving · 4 servings

★ 3.7 Easy · Adventurous · Nourishing

Garlic Kale Paprika Spice +2 Plant Based GlutenFree DairyFree Raw

Lunch

Kale Crunch Salad (Chick-Fil-A Copycat)

10 min · 420 kcal/serving · 6 servings

★ 3.7 Quick & easy · Most will eat · Balanced

Lunch

Kale Detox Salad

60 min · 420 kcal/serving · 3 servings

★ 2.3 Involved · Adventurous · Balanced

Breakfast

Kale Egg Breakfast Cups

25 min · 22 kcal/serving · 6 servings

★ 3.7 Quick & easy · Most will eat · Balanced

Bell Peppers Kale Onions +2 Vegetarian

Lunch

Kale Feta Salad

15 min · 420 kcal/serving · 2 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Cucumbers Kale Lemons +11 Plant Based Vegetarian

Lunch Christmas

Kale Pomegranate Salad

15 min · 420 kcal/serving · 4 servings

★ 3.3 Quick & easy · Adventurous · Balanced

Kale Lemons Pomegranates +1 Plant Based Vegetarian Dairy-free Gluten-free

Lunch

Kale Quinoa Salad with Apple Cider Dressing

30 min · 420 kcal/serving · 2 servings

★ 3.7 Easy · Adventurous · Nourishing

Bell Peppers Kale Onions +8 Plant Based Vegetarian

Lunch

Kale Salad with a Spicy Peanut Dressing

18 min · 420 kcal/serving · 4 servings

★ 3.3 Quick & easy · Adventurous · Balanced

Lunch

Kale Salad with Apple Cider Dressing

15 min · 420 kcal/serving · 2 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Avocado Ginger Kale +6 Plant Based Vegetarian

Lunch

Kale Salad with Peach Vinaigrette

15 min · 420 kcal/serving · 5 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Kale Onions Raw Honey +4 Plant Based GlutenFree DairyFree

Lunch

Kale Sweet Potato Lentil Mason Jar Salad

30 min · 420 kcal/serving · 4 servings

★ 3.3 Quick & easy · Adventurous · Balanced

Breakfast

Kale Tofu Breakfast Cups

35 min · 37 kcal/serving · 4 servings

★ 3.0 Easy · Adventurous · Balanced

Bell Peppers Kale Onions +2 Plant Based

Lunch

Kale, Pear & Feta Salad

15 min · 420 kcal/serving · 2 servings

★ 4.0 Quick & easy · Adventurous · Nourishing

Kale Lemons Oregano +9 Plant Based Vegetarian

Dinner

Kasha Pot with Potatoes, Cabbage, and Golden Beets

50 min · 480 kcal/serving · 11 servings

★ 3.3 Moderate · Adventurous · Nourishing

Cashews Dill Garlic +10 Plant Based

Lunch

Kebab

30 min · 450 kcal/serving · 2 servings

★ 3.0 Moderate · Adventurous · Wholesome

Cucumbers Red Cabbage Tomato +1 Plant Based Vegetarian DairyFree

Breakfast

Kefir Smoothie

5 min · 380 kcal/serving · 1 serving

★ 3.7 Quick & easy · Most will eat · Balanced

Lunch

Keto Coleslaw

10 min · 450 kcal/serving · 2 servings

★ 4.0 Quick & easy · Most will eat · Wholesome

Red Cabbage Cabbage Carrots Plant Based Vegetarian GlutenFree DairyFree

Snack

Keto Flaxseed Bread

60 min · 150 kcal/serving · 2 servings

★ 3.3 Easy · Adventurous · Wholesome

Flaxseed Psyllium Husks Plant Based Vegetarian GlutenFree DairyFree

Snack

Key Lime Energy Balls

10 min · 150 kcal/serving · 15 servings

★ 4.0 Quick & easy · Most will eat · Wholesome

Cashews Dates Lime Wedges +2 Plant Based Vegetarian Dairy-free Gluten-free

Snack

Key Lime Oat Bites

25 min · 150 kcal/serving · 12 servings

★ 4.0 Easy · Most will eat · Nourishing

Cinnamon Dates Sunflower Seeds +5 Plant Based Vegetarian

Snack

Key Lime Pie Larabars

15 min · 150 kcal/serving · 5 servings

★ 4.0 Quick & easy · Family favorite · Balanced