What are we cooking?

Dinner

Khow Suey (Burmese Curry Noodle Soup)

25 min · 380 kcal/serving · 4 servings

★ 3.7 Easy · Adventurous · Nourishing

Cilantro Garlic Ginger +11 Plant Based Vegetarian

Dinner

Kichaloo Banjan (Potato Eggplant Dish)

75 min · 365 kcal/serving · 4 servings

★ 3.3 Moderate · Adventurous · Nourishing

Garlic Potatoes Tomato +3 Vegetarian GlutenFree MediterraneanInspired

Lunch

Kid-Friendly Chopped Salad

40 min · 420 kcal/serving · 4 servings

★ 4.0 Moderate · Family favorite · Nourishing

Apples Apricots Broccoli +9 Plant Based

Lunch

Kid-Friendly Edible Flower Salad

60 min · 420 kcal/serving · 8 servings

★ 3.0 Involved · Adventurous · Nourishing

Bell Peppers Broccoli Cilantro +17 Plant Based

Lunch

Kidney Bean Salad

15 min · 420 kcal/serving · 2 servings

★ 3.7 Quick & easy · Adventurous · Wholesome

Cucumbers Cherry Tomatoes Corn +2 Plant Based Vegetarian GlutenFree DairyFree

Dinner

Kielbasa Soup with Beans

40 min · 380 kcal/serving · 2 servings

★ 3.7 Moderate · Family favorite · Wholesome

Fennel Carrots Spinach +1

Lunch

Kimchi Noodle Salad

30 min · 420 kcal/serving · 4 servings

★ 3.7 Quick & easy · Acquired taste · Nourishing

Cucumbers Onions Sesame Seeds +5 Plant Based Vegetarian

Snack

Kimchi Vinaigrette Mixed Salad

15 min · 185 kcal/serving · 2 servings

★ 3.3 Easy · Acquired taste · Nourishing

Cucumbers Garlic Ginger +6 Vegetarian GlutenFreeOptional DairyFree

Dinner

Kitchari Recipe

50 min · 480 kcal/serving · 2 servings

★ 3.0 Moderate · Adventurous · Wholesome

Ginger Turmeric Coconut Milk +2 Plant Based Vegetarian GlutenFree DairyFree

Snack

Kiwi Chia Pudding Parfait

10 min · 150 kcal/serving · 2 servings

★ 3.0 Moderate · Most will eat · Balanced

Breakfast

Kiwi Smoothie

5 min · 380 kcal/serving · 1 serving

★ 3.7 Quick & easy · Most will eat · Balanced

Snack

Kodiak Muffins

26 min · 150 kcal/serving · 12 servings

★ 4.3 Quick & easy · Family favorite · Wholesome

Avocado Bananas Egg +2 Vegetarian Gluten-free

Snack

Kolache

45 min · 150 kcal/serving · 7 servings

★ 3.0 Moderate · Adventurous · Wholesome

Tofu Poppy Seeds Plant Based Vegetarian DairyFree

Dinner

Kung Pao Cauliflower

50 min · 480 kcal/serving · 2 servings

★ 3.0 Moderate · Adventurous · Wholesome

Bell Peppers Cauliflower Ginger +2 Plant Based Vegetarian DairyFree

Dinner

Kung Pao Chickpeas (in a Slow Cooker!)

190 min · 480 kcal/serving · 2 servings

★ 3.3 Moderate · Adventurous · Nourishing

Bell Peppers Cauliflower Garlic +10 Plant Based Vegetarian GlutenFree

Snack

Lactation Brownies

40 min · 150 kcal/serving · 12 servings

★ 4.0 Easy · Family favorite · Wholesome

Apples Oats Egg +1 Vegetarian Dairy-free Gluten-free

Dinner

Lasagna Roll Ups

45 min · 480 kcal/serving · 2 servings

★ 3.7 Easy · Most will eat · Wholesome

Tomato Spinach Mushrooms +1 Plant Based Vegetarian DairyFree

Dinner

Lasagna Soup

30 min · 380 kcal/serving · 2 servings

★ 3.7 Easy · Most will eat · Wholesome

Nutritional Yeast Tomato Lentils +1 Plant Based Vegetarian DairyFree

Lunch

Lasagna Soup (with ricotta and garlic knots!)

50 min · 450 kcal/serving · 6 servings

★ 3.7 Moderate · Family favorite · Wholesome

Cashews Spinach Olive Oil +2 Vegetarian Gluten-free

Dinner

Lasagna with Tofu Ricotta

60 min · 480 kcal/serving · 2 servings

★ 3.7 Moderate · Most will eat · Nourishing

Basil Cashews Lemons +7 Plant Based Vegetarian GlutenFree

Dinner

Lean Beef Burgers (Low-Carb & Paleo)

20 min · 300 kcal/serving · 4 servings

★ 4.7 Quick & easy · Family favorite · Nourishing

Avocado Tomato Lettuce +1 GlutenFree DairyFree HighProtein LowCarb Paleo

Dinner

Lebanese Lentil Burgers in Cabbage Pockets

100 min · 480 kcal/serving · 12 servings

★ 3.0 Involved · Adventurous · Nourishing

Bell Peppers Cucumbers Garlic +14 Plant Based Vegetarian

Snack

Lebanese Tabbouleh

20 min · 185 kcal/serving · 4 servings

★ 3.7 Quick & easy · Acquired taste · Nourishing

Cucumbers Lemons Tomato +4 Plant Based Vegetarian Mediterranean DairyFree HeartHealthy HighFiber